I just want to thank every one who came out to our first training ride. It was a great time. We rode along the Ogden River Park Way. It was a perfect night to enjoy the warm weather. We had a group of 20 bikers and 1 Roller-blader. We ranged in age from 8 to 70. We concluded the ride with a little Frisbee tossing. And of course we had to refuel and hydrate so we enjoyed ice cooled water and homemade banana cake. It's OK to miss a ride but you don't want to miss the Banana Cake. (Thanks Billie). I am moved by the generosity and support of so many people. Thank you again for all the support.
As many may know MS sufferers need vitamin D. The best way to get a good dose of Vitamin D is from sunlight. Thanks to Ron & Pack for the "Vitamin D therapy". We spent a couple days at Flaming Gorge fishing. Fishing was not very successful but the therapy was great. Thanks guys, lets do it again soon!
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